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Health & Beauty

Is running bad for your health?

With the 2016 London Marathon taking place on 24 April, the whole issue of running for fitness, or to lose weight, will again be topical… read more

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Is running bad for your health?

With the 2016 London Marathon taking place on 24 April, the whole issue of running for fitness, or to lose weight, will again be topical… read more

Health & Beauty
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Balancing fitness with a busy life

Balancing fitness with a busy life Overview “Dad, can you skip the gym today and spend time with us instead?” This simple question from my… read more

Health & Beauty
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The Benefits of Botox

The Benefits of Botox All of us will reach a point in our lives where we look in the mirror and wonder “When did I… read more

Health & Beauty
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New Year, New You

New Year, New You – It’s in with the new at Poppinghole Farm Spa You will be able to ease yourself into 2016 within… read more

Health & Beauty